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Energy & Balance

Kitchener native lights up the stage with talent, hard work – and inner calm By Barbara Aggerholm | Photography by Alisha Townsend It’s

Fitness with a smile

Gym owner’s health challenges fuel mission to motivate others. By Barbara Aggerholm  |  Photos by Alisha Townshend It’s a good thing you can

Unique career recipe

Jen Gardiner Blends Cake Artistry and Acting By Jane Pinzhoffer | Photography by Alisha Townsend “I got into cake decorating as a fluke;

Making it personal

By Barbara Aggerholm | Photography by Alisha Townshend If Benjamin Ouellette is designing your kitchen, he’ll ask what kind of gin you drink. Maybe

Health and healing

By Barbara Aggerholm | Photography by Alisha Townsend There was never a Twinkie to be found in the school lunch bags of Rebecca

Rock on the Wilde side

Kitchener artist is bold and ‘real’ – just like the music that fuels her success. By Joel Rubinoff | Photography by Alisha Townsend In

A sense of wonder in a world gone mad

“Ospreys soar above their isolation: if they could do it, couldn’t I?” Story and photos by Barbara Aggerholm When Nana was fighting COVID-19 in a

A Christmas miracle

Careers were set and 3 children launched, and then a text message changed their lives By Barbara Aggerholm They were in their 40s,