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Mikaila Emrich shows courage on long road back from concussions Read More

Lynda Jager hopes to inspire others with her physical fitness Read More

Mandy Bujold has more than boxing to keep her busy these days Read More

Bridgeport boy Douglas Haas didn’t hesitate when St. Andrew’s Presbyterian Church called him home Read More

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Some storm chasers love adrenalin, some love the opportunities for photographs, and some love the science of weather. Bailey Allard is described as

Lauren Koehler benefits as much as her students from the SUP Yoga classes she guides at Waterloo’s Laurel Creek Read More

Waterloo Region bartenders mix and mingle for a good cause Read More

Trees are hardy and resilient, but can they adapt to long, hot summers? Read More

In most recipes, one onion is just as good as the other Read More